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About TWS

 

 

About TWS

 

About

My Story.
My Mission.

TWS started out from one person with a love for health and fitness. All went well and I was good at what I did. People came to the gym, asking for me by name because of my references. I displayed fantastic results in all my clients, until 21 December 2010. Whilst sight-seeing on the morning of 21 December, Monique and I were involved in a serious collision where a 3rd party crashed into my side of the car with a transporter.

Monique suffered from short term memory loss, but was thankfully, out of danger. I was, however, still trapped in the wreckage when she was transported to a nearby hospital. I was freed two hours later. I was in a coma, unable to give any personal particulars or my medical aid status. The pilot of the rescue helicopter insisted that I be taken aboard even though everyone on the scene said: “He will not make it.”

By that time the paramedics already phoned my sister and my parents, telling them I will not survive.

I was airlifted to a hospital in Durban where the blood was drained from my brain. A very senior specialist arrived to assess my condition. I later learned that his instructions to the medical personnel were as follows.”His condition is very serious but he is young, he is strong and he is in a very good physical condition. Let’s give him a fair chance.”

I was in a coma for 16 days before I was taken into the high care facility. Everyone’s faith, prayers and contributions brought me to where I was transported back to Pretoria to recover in a rehabilitation centre.

I had to learn to sit, walk, talk and eat again. Monique stood by my side all the way. I had to wear diapers and started out just like a baby. It took me several months just to be able to go back to work. My goal was to go back and carry on from where I left off. However, people felt sorry for me and new clients avoided the “retard with barely enough balance to keep himself up” in the gym. I was ashamed of talking to possible new referred clients over the phone as my speech was badly influenced by my brain injury. Now, I was in a better position to show people what their bodies can do if they have the right support and the right mindset. I suffer from brain injuries, causing me to have little balance, walking tip toed, struggling to use my right hand and find it difficult to pronounce certain words.

I decided not to let the situation get me down. I married the love of my life, Monique, and we now have a beautiful little girl. Based on my work and life experience with the human body, I will motivate and help people with whatever they need to accomplish their goals in the health and fitness industry.

I have made a remarkable recovery so far, and I am still working on it every day of my life.

We serve a big God of love, therefore I do everything in His name, because He has given me the strength and will to survive.

 

 

commitment

 

dedication

 

teamwork

 

Train

About

My Story.
My Mission.

TWS started out from one person with a love for health and fitness. All went well and I was good at what I did. People came to the gym, asking for me by name because of my references. I displayed fantastic results in all my clients, until 21 December 2010. Whilst sight-seeing on the morning of 21 December, Monique and I were involved in a serious collision where a 3rd party crashed into my side of the car with a transporter.

Monique suffered from short term memory loss, but was thankfully, out of danger. I was, however, still trapped in the wreckage when she was transported to a nearby hospital. I was freed two hours later. I was in a coma, unable to give any personal particulars or my medical aid status. The pilot of the rescue helicopter insisted that I be taken aboard even though everyone on the scene said: “He will not make it.”

By that time the paramedics already phoned my sister and my parents, telling them I will not survive.

I was airlifted to a hospital in Durban where the blood was drained from my brain. A very senior specialist arrived to assess my condition. I later learned that his instructions to the medical personnel were as follows.”His condition is very serious but he is young, he is strong and he is in a very good physical condition. Let’s give him a fair chance.”

I was in a coma for 16 days before I was taken into the high care facility. Everyone’s faith, prayers and contributions brought me to where I was transported back to Pretoria to recover in a rehabilitation centre.

I had to learn to sit, walk, talk and eat again. Monique stood by my side all the way. I had to wear diapers and started out just like a baby. It took me several months just to be able to go back to work. My goal was to go back and carry on from where I left off. However, people felt sorry for me and new clients avoided the “retard with barely enough balance to keep himself up” in the gym. I was ashamed of talking to possible new referred clients over the phone as my speech was badly influenced by my brain injury. Now, I was in a better position to show people what their bodies can do if they have the right support and the right mindset. I suffer from brain injuries, causing me to have little balance, walking tip toed, struggling to use my right hand and find it difficult to pronounce certain words.

I decided not to let the situation get me down. I married the love of my life, Monique, and we now have a beautiful little girl. Based on my work and life experience with the human body, I will motivate and help people with whatever they need to accomplish their goals in the health and fitness industry.

I have made a remarkable recovery so far, and I am still working on it every day of my life.

We serve a big God of love, therefore I do everything in His name, because He has given me the strength and will to survive.

 

 

commitment

 

dedication

 

teamwork

 

Train

WOLWESPRUIT MOUNTAIN BIKE AND TRAIL PARK

LOCATION

Wolwespruit Mountain Bike & Trail Run

Trainingwithstef is situated at the beautiful Wolwespruit MTB and Trail Park www.wolwespruit.co.za with enough activities to bring the entire family together.

Trailwolf Cycles

www.trailwolf.co.za is a full-service and retail bike shop and Cycling lifestyle centre with friendly and helpful staff to attend to your needs.

PLTFRM

Enjoy the view and overall vibe at PLTFRM Restaurant with a great variety of food and drinks. Make sure you book your next function at www.pltfrmwolwespruit.co.za as they take care of your catering needs.

WOLWESPRUIT MOUNTAIN BIKE AND TRAIL PARK

LOCATION

Wolwespruit Mountain Bike & Trail Run

Trainingwithstef is situated at the beautiful Wolwespruit MTB and Trail Park www.wolwespruit.co.za with enough activities to bring the entire family together.

 

Trailwolf Cycles

www.trailwolf.co.za is a full-service and retail bike shop and Cycling lifestyle centre with friendly and helpful staff to attend to your needs.

PLTFRM

Enjoy the view and overall vibe at PLTFRM Restaurant with a great variety of food and drinks. Make sure you book your next function at www.pltfrmwolwespruit.co.za as they take care of your catering needs.

FITNESS MEALS DIRECT

at Training with Stef

Without regular exercise & fueling your body with good quality nutrition, you won’t know where you would be. Exercise and quality nutrition goes hand-in-hand as they function together.

The single greatest benefit of exercise is not what it does to your body, but rather what it does to your mind.

Exercise greatly improves mental health by reducing cortisol, anxiety, depression & a negative mood, exercise also improves self esteem & creates a clear mind, so your vision can become a reality.

If you haven’t started a regular exercise & nutrition regime, we suggest you start ASAP.

When placing your order at Fitness Meals Direct, please use the #Trainingwithstef code to receive discount on all your personalised meals.